Hi, I'm Lynette!
Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
I'm a female embodiment and bliss coach for women professionals who want to invite more juicy aliveness into their lives.
Like many children growing up in families with functional alcoholism, I was able to keep it together for the most part. I pushed through undergrad in only 2 years and continued onto medical school.
Despite my ability to excel clinically, I was highly self-critical and people pleasing was my default. Often at the end of my rope, I lacked focus and had a tendency to numb out with food and drink. I felt uncomfortable fully relaxing in my body and sitting in stillness with my feelings.
My nervous system was fried.
My inner voice led me to do something radical: divert from the straight path laid out for me and leap into a gap year. My travels immersed me in the healing powers of Mother Nature, where I had few responsibilities and greater flexibility. I opened up my senses to what it feels like to soak in rich experiences that create new neural pathways.
I felt at peace. I felt oneness.
But when I went back to “reality,” my daily life wasn’t as high-vibe and free. The bliss I’d experienced slowly faded into a distant memory. I’d leave again, capture the feelings, and then return to mundane life.
Having experienced peak moments of pleasure, I didn’t want to go back, so day by day, I learned how re-create moments of bliss in the context of my conventional life.
Over the last decade, I’ve cultivated New Paradigm Body-Mind practices to help you identify and dissolve chronic holding patterns, step into your creative powers, and gain sovereignty over your body. I'll share the ways I RE-SOURCE myself, and be with you on the path, as you learn how to refine your self-care practices.
You and I are both tired of simply fitting into hyper-masculine definitions of success, and you’re with me in seeing right through leadership models who try to tell you they are doing otherwise.
Your overstimulated mind is in overdrive and you’re craving connection and nourishment instead of superficial rest.
You’ve read about all the ways to become more mindful and embodied, but are you? Or are you stuck in your head, over-analyzing the very definition of embodiment?
You’re tired of shapeshifting to gain approval and want to live authentically. You no longer have to just accept the disconnect between your mind and your body.
You can have it all. You can feel it all. You are worthy of being boldly feminine.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
…one juicy pause at a time.
Lynette - Dr. Golden Love, MD
EMBODIMENT
Learn the secrets of straddling the everyday woman with your mystical wild feminine to find more freedom and flow.
NOURISHMENT
Say goodbye to "superficial rest" and deepen your capacity and range to experiencing bliss.
EVERYDAY BREATHPLAY
Harness this powerful medicine that helps you regulate your nervous system and prevent the chronic stress phase of burnout.
Work With Me
Find out if embodying your feminine frequency is your missing link to finally feel wholeness between your body and brain.
CLICK BELOW to timeblock your FREE 30-minute Portals to Bliss Activation
with Dr. Golden Love, MD.
YES, I'M IN!
